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Be Honored, Be Active! At-Home Workout Class

Got cabin fever already? We do too! One of the best ways to relieve restlessness is simple: get active! NSHSS is here for our members, families, and educators during this strange time of uncertainty, and we know that maintaining mental stability is crucial to success. We've teamed up with expert personal trainers to bring a FREE at-home online workout class to clear the mind. Grab the whole family and join us bright and early to kick off a productive day!


"Be Honored, Be Active! At-Home Workout Class"

Thursday, April 2
8:30-9:30 AM EST
Cost: FREE!



Presenter: Miguel Casas
Master of Science, University UNEXPO
NCCA Certified Personal Trainer

Miguel is an experienced personal fitness trainer with comprehensive experience preparing and delivering fitness programs for large groups, smaller groups, and individuals. Using his knowledge of the human anatomy and kinesiology, Miguel develops fun and engaging programs consisting of a combination of dance and Pilates.