Combining Community Service and Medical Research to Help my Community 

When I first stepped up to deliver a meal to an elderly neighbor through Meals on Wheels, I did not realize it would spark an idea that would reach far beyond one front door. As a high school student interested in medicine, I always knew I wanted to help people, but I never imagined that volunteering and online outreach would work together to make a real difference. Now, I’m combining hands-on community service with accessible medical education through my project, @BaeMedicalResearch, to help my community obtain and live healthier lives. 

Why I Started My Health Awareness Project 

Growing up, I often noticed how confusing medical information can be for many people, especially when they don’t have easy access to clear, trustworthy resources. I wanted to change that. That’s why I created @BaeMedicalResearch, an online page where I break down complex medical topics in simple, practical posts. 

I share facts about nutrition, hygiene, healthy habits, and more. For example, I posted about learning CPR in 60 seconds. My goal is to make reliable medical knowledge available for teens, families, and anyone in my community who wants to take better care of themselves. 

Giving Back in Real Life 

While sharing information online is important, I also believe that real change happens when we show up for people face-to-face. Volunteering with Meals on Wheels showed me how many seniors in my community struggle with food insecurity and loneliness. Bringing meals is more than just delivering food; it's about checking in, listening, and reminding people they are not alone. 

Meeting seniors who rely on this service opened my eyes to how social connections, nutrition, and health are all connected. It pushed me to learn more about topics like elderly nutrition, chronic illness, and access to care, and to share what I learn with others. Seeing real needs in my community motivates me to keep researching and raising awareness. 

Tips for Students Who Want to Help 

Combining volunteering with health education is something any student can do. Here are a few ways you can make an impact, too: 

• Volunteer Locally: Look for community programs like Meals on Wheels, food banks, or health outreach events. You don’t need special training; just your time and willingness to help.
• Share What You Learn: Use social media to post reliable health tips or information. Always check your sources and link to organizations like Meals on Wheels or the World Health Organization.
• Get Your School Involved: Start a club or organize a health awareness week. Invite local healthcare workers to speak or share resources with classmates.
• Stay Curious and Keep Learning: The more you know, the more you can help. 

Looking Ahead: My Goals 

Volunteering and sharing health knowledge have strengthened my passion for medicine. I plan to work in the healthcare field someday, but I also want to keep finding ways to make medical information accessible to everyone. 

Being part of NSHSS inspires me to connect leadership and service in everything I do. I’ve learned that you don't have to wait for a degree to start helping. You can make an impact right now, just by caring and taking small actions in your own community. 

If you are a student with an idea to help, don’t be afraid to start. Talk to your friends, your family, your teachers, and take the first step. You never know how far your small act of service can reach. 

Click here to find more opportunities and make a difference through volunteering.